Egg Harbor Township Recreation
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The Power of Mindfulness

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Connect with your true nature to create harmony in your life. Dive deeply into the practices of the Body Scan, various meditation practices, wisdom teachings, and dialog. Cultivate cognitive and emotional skills to relieve suffering and restore/enhance harmony in your life. Learn to tend and befriend the moment yourself and our human family. We are all on this life together.

* Adjustments and discounts will be applied during checkout if applicable. *

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