Self - Defense
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Join Yoshua for Aikido (games), Ukemi (self recovery), Taisabaki (fundamental movements), Kihon Waza (technique development), Kihon Waza (defense motion), Kinonoagare (defense in motion), and Tachi Waza (empty handed techniques). You will learn partner pin downs & throwing, although striking is involved it is not the main objective. Focus on bio-mechanics and physics to apply yourself to this martial art and maintain a level on self-preservation.