Being Here Now with Your Being
* Explore different meditation techniques
* Develop a meditation practice that suits your nature
* Trust your unique wisdom and insights
* Engage in meaningful conversation and inquiries and have fun at the same time sharing and engaging in the practices.
The various types of meditation open doors to being here now to uncover and access your Being and being with your Being. Learn to let go of people and ideas that keep you stuck. Allow yourself to experience your great Awareness and Wholeness. Access and feel the ocean of peace within.
Whether you have embraced meditation for years or are new to the practice this class will activate, empower, and establish a meditation practice that is best for you. Return to your daily living rested, refreshed, and with a practice you love.
You are invited on a journey to uncover the incredible majesty, power, and beauty within you.
Instructor: Linda Schwartz