Kick off your weekend with a high-energy ride that blends the best of cardio and strength! This feel-good spin class keeps you moving to the beat while sculpting your upper body using light weights all from the saddle. Expect an intense, full-body workout that will leave you sweaty, smiling, and strong. Bring your towel, water, and good vibes!
New to class? Arrive 10 minutes early so the instructor can help you get set up and review safety tips.