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Wednesday August 19, 2026
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5:30 PM - 6:00 PM
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Karate Program - Beginners Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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6:00 PM - 7:00 PM
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Karate Program - Beginners Adult Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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6:00 PM - 7:00 PM
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Karate Program - Intermediate Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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7:00 PM - 8:00 PM
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Karate Program - Advanced Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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Monday August 31, 2026
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8:15 AM - 9:00 AM
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Tone and Balance with Margaret - Tone and Balance - Monday Class
This class incorporates every day balance moves and building strength with light weights. No impact, just tightening our bodies. Please bring your own mat, fitness band, and water. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.Multi-day discount is applied in cart
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10:30 AM - 11:00 AM
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Strength - Strength - Monday Class
Do you want to feel stronger? Come join Margaret for some free weight strength training. All over body movements to target specific muscle groups to avoid injury. All ages and levels of fitness invited!
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5:00 PM - 5:30 PM
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Kettlebell Core Crunch - Kettlebell Core Crunch - Monday Class
Get ready to build strength, burn fat, and sculpt your core in this high-energy, full-body workout! This dynamic class combines powerful kettlebell training with targeted ab exercises to improve endurance, coordination, and overall core stability. Fitness mat, towel and water recommended.Multi-day discount is applied in cart
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5:30 PM - 6:00 PM
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Karate Program - Beginners Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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6:00 PM - 7:00 PM
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Karate Program - Beginners Adult Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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6:00 PM - 7:00 PM
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Karate Program - Intermediate Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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7:00 PM - 8:00 PM
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Karate Program - Adult Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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7:00 PM - 8:00 PM
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Karate Program - Advanced Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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Wednesday September 2, 2026
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8:15 AM - 9:00 AM
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Strength - Strength - Wednesday Class
Do you want to feel stronger? Come join Margaret for some free weight strength training. All over body movements to target specific muscle groups to avoid injury. All ages and levels of fitness invited!
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5:00 PM - 5:30 PM
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Karate Program - Tiny Tigers
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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5:00 PM - 5:30 PM
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Kettlebell Core Crunch - Kettlebell Core Crunch - Wednesday Class
Get ready to build strength, burn fat, and sculpt your core in this high-energy, full-body workout! This dynamic class combines powerful kettlebell training with targeted ab exercises to improve endurance, coordination, and overall core stability. Fitness mat, towel and water recommended.Multi-day discount is applied in cart
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5:30 PM - 6:00 PM
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Karate Program - Beginners Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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5:45 PM - 6:30 PM
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Buns and Guns - Buns and Guns with Dina - Evening Class
Transform your arms and glutes in just 8 weeks! Shred fat and build muscle as you tone you your upper and lower body in this intensive class. Band, mat, towel, and water required for this class
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6:00 PM - 7:00 PM
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Karate Program - Beginners Adult Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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6:00 PM - 7:00 PM
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Karate Program - Intermediate Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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7:00 PM - 8:00 PM
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Karate Program - Adult Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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7:00 PM - 8:00 PM
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Karate Program - Advanced Karate
Youth and adult karate students are taught martial arts and self-defense techniques utilizing Korean style Tang Soo Do karate. The primary focus is on self defense and counter offense moves. Additional training includes grappling, wrist lock moves, weaponless self defense as well as traditional weapons training (Bo Staff and Knife Forms) plus (limited or full contact) sparring .Our youth students also benefit from increased self-control, discipline, respect, and perseverance. Classes are led by 9th degree Black Belt Grand Master Carson of Yi’s Karate who brings over 40 years of martial arts experience in instruction along with his team of over 8 karate masters. There is a high teacher to student ratio and dedicated instructors for each belt rank. In addition to the regular Monday and Wednesday class there is a twice monthly Friday class, plus a twice a month staff class included in each cycle. Over 16 sessions, students will be taught the necessary basics, forms, weapons and self defense techniques to test for a Black Belt. This program is run in accordance with Yi's Karate School and the International Marital Arts Association.
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