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Thursday September 18, 2025
7:15 AM - 8:00 AM    Strength and Pilates - Strength and Pilates Extended Session
A 45-minute workout using weights and Pilates inspired moves. Improve your all over body tone and flexibility. Core work is done on the mat. Please bring a water and a mat.
 
Tuesday September 23, 2025
7:15 AM - 8:00 AM    Buns and Guns - Buns and Guns Morning Outdoor Class - Extended Session
Transform your arms and glutes in just 8 weeks! Shred fat and build muscle as you tone you your upper and lower body in this intensive class. Band, mat, towel, and water required for this class
 
Thursday September 25, 2025
7:15 AM - 8:00 AM    Strength and Pilates - Strength and Pilates Extended Session
A 45-minute workout using weights and Pilates inspired moves. Improve your all over body tone and flexibility. Core work is done on the mat. Please bring a water and a mat.