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Show Location

Thursday April 3, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursdays Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Monday April 7, 2025
5:00 PM - 5:30 PM	The Spin Experience - The Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday April 10, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursdays Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Saturday April 12, 2025
9:15 AM - 10:00 AM	Sporadic Saturday Spin - Sporadic Saturday Spin Join us on Saturday morning to get the body moving! Sporadic Saturday Spin will combine the best elements of spinning along with toning your upper body, incorporating exercises using light weights while remaining seated on the bike. This class is intense! Towel and water needed.

Monday April 14, 2025
5:00 PM - 5:30 PM	The Spin Experience - The Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday April 17, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursdays Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Monday April 21, 2025
5:00 PM - 5:30 PM	The Spin Experience - The Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday April 24, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursdays Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Saturday April 26, 2025
9:15 AM - 10:00 AM	Sporadic Saturday Spin - Sporadic Saturday Spin Join us on Saturday morning to get the body moving! Sporadic Saturday Spin will combine the best elements of spinning along with toning your upper body, incorporating exercises using light weights while remaining seated on the bike. This class is intense! Towel and water needed.

Monday April 28, 2025
5:00 PM - 5:30 PM	The Spin Experience - The Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday May 1, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursdays Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Saturday May 3, 2025
9:15 AM - 10:00 AM	Sporadic Saturday Spin - Sporadic Saturday Spin Join us on Saturday morning to get the body moving! Sporadic Saturday Spin will combine the best elements of spinning along with toning your upper body, incorporating exercises using light weights while remaining seated on the bike. This class is intense! Towel and water needed.