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Monday June 30, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Monday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:00 PM - 5:30 PM	The Spin Experience - This Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday July 3, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursday Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Monday July 7, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Monday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:00 PM - 5:30 PM	The Spin Experience - This Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday July 10, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursday Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Friday July 11, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Friday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.

Monday July 14, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Monday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:00 PM - 5:30 PM	The Spin Experience - This Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday July 17, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursday Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Friday July 18, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Friday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.

Monday July 21, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Monday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:00 PM - 5:30 PM	The Spin Experience - This Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.

Thursday July 24, 2025
5:30 PM - 6:30 PM	Cycle with Joe - Cycle with Joe - Thursday Something for everyone! Intervals, rolling hills, and sprints all to music hand-picked to motivate and inspire! This is a great work out if you want to burn calories and increase endurance! Come join the fun! Towel and water required.

Friday July 25, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Friday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.

Monday July 28, 2025
9:30 AM - 10:30 AM	Margaret Madness Spin - Margaret's Madness Spin - Monday Class Margaret's Madness Spin will combine the best elements of spinning along with toning your upper body and incorporating exercises using light weights while remaining seated on the bike. This class is intense! Are you ready to shed those calories? Towel and water needed. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:00 PM - 5:30 PM	The Spin Experience - This Spin Experience This beginner spin class will introduce indoor cycling designed for people new to the exercise. It will focus on basic pedaling techniques, different resistance levels and seated positions. It will incorporate a warm-up, gradual intensity increases and a cool-down. Bring towel and water.
5:45 PM - 6:45 PM	Manic Monday Spin with Dina - Manic Monday Spin These classes incorporate full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. You never repeat the same workout twice which keeps your body challenged and in full fat-burning mode. Towel and water required.