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Wednesday May 21, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Wednesday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Thursday May 22, 2025
5:30 PM - 6:30 PM	Total Body Tabata - Total Body Tabata Elevate your fitness game with Total Body Tabata. This HIIT workout will have exercise sequences with timed intervals and recovery times in between. The workout is designed to improve your cardiovascular fitness, build muscular strength and boost your metabolism. Mat and water required.

Friday May 23, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.

Tuesday May 27, 2025
8:45 AM - 9:30 AM	Body Works! - Body Works! Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.

Wednesday May 28, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Wednesday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Thursday May 29, 2025
5:30 PM - 6:30 PM	Total Body Tabata - Total Body Tabata Elevate your fitness game with Total Body Tabata. This HIIT workout will have exercise sequences with timed intervals and recovery times in between. The workout is designed to improve your cardiovascular fitness, build muscular strength and boost your metabolism. Mat and water required.

Friday May 30, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.

Monday June 2, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Monday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Tuesday June 3, 2025
8:45 AM - 9:30 AM	Body Works! - Body Works! Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.

Wednesday June 4, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Wednesday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Thursday June 5, 2025
5:30 PM - 6:30 PM	Total Body Tabata - Total Body Tabata Elevate your fitness game with Total Body Tabata. This HIIT workout will have exercise sequences with timed intervals and recovery times in between. The workout is designed to improve your cardiovascular fitness, build muscular strength and boost your metabolism. Mat and water required.

Friday June 6, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.

Monday June 9, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Monday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Tuesday June 10, 2025
8:45 AM - 9:30 AM	Body Works! - Body Works! Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:30 PM - 6:30 PM	Pilates with Veronica - Pilates with Veronica Pilates is a mind/body mat workout using a Pilates bar, small ball, and gliding discs to strengthen the body's core muscles including those in the abdomen, back, and hips, as well as in the arms and legs. Pilates emphasizes proper breathing, alignment, and flexibility which helps to improve posture, balance, and overall physical function. There's a reason Pilates has stood the test of time and has been around for over 100 years-- it works! All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and a water bottle

Wednesday June 11, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.

Thursday June 12, 2025
5:30 PM - 6:30 PM	Total Body Tabata - Total Body Tabata Elevate your fitness game with Total Body Tabata. This HIIT workout will have exercise sequences with timed intervals and recovery times in between. The workout is designed to improve your cardiovascular fitness, build muscular strength and boost your metabolism. Mat and water required.

Friday June 13, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.

Monday June 16, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Monday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Tuesday June 17, 2025
8:45 AM - 9:30 AM	Body Works! - Body Works! Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
5:30 PM - 6:30 PM	Pilates with Veronica - Pilates with Veronica Pilates is a mind/body mat workout using a Pilates bar, small ball, and gliding discs to strengthen the body's core muscles including those in the abdomen, back, and hips, as well as in the arms and legs. Pilates emphasizes proper breathing, alignment, and flexibility which helps to improve posture, balance, and overall physical function. There's a reason Pilates has stood the test of time and has been around for over 100 years-- it works! All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and a water bottle

Wednesday June 18, 2025
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - One Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
8:15 AM - 9:15 AM	Work off the Pounds - Work off the Pounds - Two Day Option Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Two Day Option This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
5:30 PM - 6:30 PM	Cardio Blast - Cardio Blast - Wednesday Class This full body fitness class incorporates a variety of aerobic exercises with strength and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.

Thursday June 19, 2025
5:30 PM - 6:30 PM	Total Body Tabata - Total Body Tabata Elevate your fitness game with Total Body Tabata. This HIIT workout will have exercise sequences with timed intervals and recovery times in between. The workout is designed to improve your cardiovascular fitness, build muscular strength and boost your metabolism. Mat and water required.