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Friday December 26, 2025
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - One Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - Two Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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Monday December 29, 2025
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - One Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - Two Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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10:00 AM - 11:00 AM
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Step - N- Tone - Step - N - Tone
Step N Tone is a high-energy fitness class that combines classic step aerobics with full-body toning exercises. Using a step platform, light weights, and body weight movements, you'll build cardiovascular endurance while sculpting lean muscle. This fun, music-driven workout is perfect for all fitness levels looking to boost strength and burn calories. Please bring a towel and water bottle
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5:30 PM - 6:30 PM
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Wendy's Total Body Workout - Total body Workout with Wendy - Mondays
This full body fitness class incorporates aerobic exercise with strength, stretching and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
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5:30 PM - 6:30 PM
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Wendy's Total Body Workout - Total Body Workout with Wendy - Two Day Option
This full body fitness class incorporates aerobic exercise with strength, stretching and core training to tone your entire body, blast calories and boost your metabolism. Designed for all fitness levels, this class will have you moving, sweating and looking forward to coming back. Participants will need a towel, mat and water.
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6:45 PM - 7:45 PM
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Pump and Pilates - Pump and Pilates - Mondays
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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6:45 PM - 7:45 PM
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Pump and Pilates - Pump and Pilates - Two Day Option
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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Tuesday December 30, 2025
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8:45 AM - 9:30 AM
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Body Works! - Body Works!
Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
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6:00 PM - 7:00 PM
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Pilates with Veronica - Pilates with Veronica
Pilates is a mind/body mat workout using a Pilates bar, small ball, and gliding discs to strengthen the body's core muscles including those in the abdomen, back, and hips, as well as in the arms and legs. Pilates emphasizes proper breathing, alignment, and flexibility which helps to improve posture, balance, and overall physical function. There's a reason Pilates has stood the test of time and has been around for over 100 years-- it works! All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and a water bottle
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Friday January 2, 2026
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - One Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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8:15 AM - 9:15 AM
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Work off the Pounds - Work off the Pounds - Two Day Option
Same Great Class, New Great Name! If you want to lose weight and improve your fitness this year but don’t know where to start, indoor walking can be your best option. This program consists of walking in place, knee lifts, forward kicks and back kicks for a total walk of 1 to 3 miles. Towel and water needed.
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Monday January 5, 2026
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10:00 AM - 11:00 AM
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Step - N- Tone - Step - N - Tone
Step N Tone is a high-energy fitness class that combines classic step aerobics with full-body toning exercises. Using a step platform, light weights, and body weight movements, you'll build cardiovascular endurance while sculpting lean muscle. This fun, music-driven workout is perfect for all fitness levels looking to boost strength and burn calories. Please bring a towel and water bottle
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6:45 PM - 7:45 PM
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Pump and Pilates - Pump and Pilates - Monday Class
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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6:45 PM - 7:45 PM
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Pump and Pilates - Pump and Pilates - Two Day Option
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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Tuesday January 6, 2026
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8:45 AM - 9:30 AM
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Body Works! - Body Works!
Overall strength training with pilates bar, bands, and weights. Tighten and tone up that body! No impact exercise. If you are new to the class please arrive 10 minutes early so the instructor can go over safety and set up.
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6:00 PM - 6:45 PM
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Pilates with Veronica - Pilates with Veronica
Pilates is a mind/body mat workout using a Pilates bar, small ball, and gliding discs to strengthen the body's core muscles including those in the abdomen, back, and hips, as well as in the arms and legs. Pilates emphasizes proper breathing, alignment, and flexibility which helps to improve posture, balance, and overall physical function. There's a reason Pilates has stood the test of time and has been around for over 100 years-- it works! All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and a water bottle
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7:00 PM - 7:45 PM
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8 - 10 Year Old Dance - Hip Hop - 8 - 10 Year Olds Hip Hop - Tuesday Class
Dance to upbeat music while mastering moves like popping, locking, and breaking. Perfect for kids looking to build confidence, rhythm, and style through creative choreography. Students will learn 2 dance routines.
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7:45 PM - 8:30 PM
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Adult Happy Hour Jazz Pop Dance - Adult Happy Hour Jazz Pop dance
Move, groove, and energize your body in this fun, upbeat class designed just for adults! Learn jazz-based choreography with a hip hop twist. No dance experience needed, just come ready to move and have fun!Participants may be required to provide part of their recital costume.
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Saturday January 10, 2026
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9:45 AM - 10:45 AM
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Pump and Pilates - Pump and Pilates - Saturday Class
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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9:45 AM - 10:45 AM
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Pump and Pilates - Pump and Pilates - Two Day Option
This class is the best of both worlds--strength training and Pilates in one 60-minute class! Class consists of 35 minutes of strength training using weights, a Pilates bar, resistance bands, and gliding discs, then finishes with 25 minutes of mat Pilates which focuses on strengthening the core and back muscles while working on flexibility, proper breathing techniques and alignment. All fitness levels welcome--the instructor will offer modifications as needed. Please bring a yoga mat and water bottle.
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