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Monday November 3, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Strength - Strength - Mondays
 
5:00 PM - 5:30 PM    Kettlebell Core Crunch - Kettlebell Core Crunch
 
5:45 PM - 6:45 PM    HIIT with Joe - HIIT with Joe
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Wednesday November 5, 2025
10:00 AM - 11:00 AM    Yoga for Health and Well-Being - Yoga for Health and Well-Being
 
5:30 PM - 6:30 PM    Buns and Guns - Buns and Guns - Evening
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Thursday November 6, 2025
5:30 PM - 6:30 PM    Total Body Tabata - Total Body Tabata
 
Monday November 10, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Strength - Strength - Mondays
 
5:00 PM - 5:30 PM    Kettlebell Core Crunch - Kettlebell Core Crunch
 
5:45 PM - 6:45 PM    HIIT with Joe - HIIT with Joe
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Wednesday November 12, 2025
8:15 AM - 9:00 AM    Strength - Strength - Wednesday
 
10:00 AM - 11:00 AM    Yoga for Health and Well-Being - Yoga for Health and Well-Being
 
5:30 PM - 6:30 PM    Buns and Guns - Buns and Guns - Evening
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Thursday November 13, 2025
5:30 PM - 6:30 PM    Total Body Tabata - Total Body Tabata
 
Friday November 14, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Stretch and Mobility - Stretch and Mobility
 
Saturday November 15, 2025
9:00 AM - 10:00 AM    Core NRG - Core NRG - Saturday Class
 
9:00 AM - 10:00 AM    Core NRG - Core NRG - Three Day Option
 
9:00 AM - 10:00 AM    Core NRG - Core NRG - Two Day Option
 
Monday November 17, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Strength - Strength - Mondays
 
5:00 PM - 5:30 PM    Kettlebell Core Crunch - Kettlebell Core Crunch
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Tuesday November 18, 2025
10:00 AM - 11:00 AM    Mindful Chair and Standing Yoga - Mindful Chair and Standing Yoga
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Three Day Option
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Tuesday Class
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Two Day Option
 
Wednesday November 19, 2025
8:15 AM - 9:00 AM    Strength - Strength - Wednesday
 
10:00 AM - 11:00 AM    Yoga for Health and Well-Being - Yoga for Health and Well-Being
 
5:30 PM - 6:30 PM    Buns and Guns - Buns and Guns - Evening
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Thursday November 20, 2025
5:30 PM - 6:30 PM    Total Body Tabata - Total Body Tabata
 
Friday November 21, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Stretch and Mobility - Stretch and Mobility
 
Saturday November 22, 2025
9:00 AM - 10:00 AM    Core NRG - Core NRG - Saturday Class
 
9:00 AM - 10:00 AM    Core NRG - Core NRG - Three Day Option
 
9:00 AM - 10:00 AM    Core NRG - Core NRG - Two Day Option
 
Monday November 24, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Strength - Strength - Mondays
 
5:00 PM - 5:30 PM    Kettlebell Core Crunch - Kettlebell Core Crunch
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Tuesday November 25, 2025
10:00 AM - 11:00 AM    Mindful Chair and Standing Yoga - Mindful Chair and Standing Yoga
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Three Day Option
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Tuesday Class
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Two Day Option
 
Wednesday November 26, 2025
10:00 AM - 11:00 AM    Yoga for Health and Well-Being - Yoga for Health and Well-Being
 
Monday December 1, 2025
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - One Day Option
 
8:15 AM - 9:00 AM    Tone and Balance with Margaret - Tone and Balance - Two Day Option
 
10:30 AM - 11:00 AM    Strength - Strength - Mondays
 
5:00 PM - 5:30 PM    Kettlebell Core Crunch - Kettlebell Core Crunch
 
5:45 PM - 6:45 PM    HIIT with Joe - HIIT with Joe
 
7:00 PM - 8:00 PM    Karate Program - Adult Karate (No Belt - Black Belt)
 
Tuesday December 2, 2025
10:00 AM - 11:00 AM    Mindful Chair and Standing Yoga - Mindful Chair and Standing Yoga
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Three Day Option
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Tuesday Class
 
5:30 PM - 6:30 PM    Core NRG - Core NRG - Two Day Option