Total Body Tabata
|
Total Body Tabata
|
|
Thursday September 18, 2025
|
05:30 PM - 06:30 PM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday September 19, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday September 19, 2025
|
08:15 AM - 09:00 AM
|
Stretch and Mobility
|
Stretch and Mobility - September Class
|
|
Friday September 19, 2025
|
10:45 AM - 11:15 AM
|
Core NRG
|
Core NRG - Saturday Class
|
|
Saturday September 20, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Saturday September 20, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Saturday September 20, 2025
|
09:00 AM - 10:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday September 22, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday September 22, 2025
|
08:15 AM - 09:00 AM
|
Strength
|
Strength - Mondays
|
|
Monday September 22, 2025
|
10:45 AM - 11:15 AM
|
HIIT with Joe
|
HIIT with Joe
|
|
Monday September 22, 2025
|
05:45 PM - 06:45 PM
|
Karate Program
|
Adult Karate (All Belts)
|
|
Monday September 22, 2025
|
07:00 PM - 08:00 PM
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga - September Session
|
|
Tuesday September 23, 2025
|
10:00 AM - 11:00 AM
|
Core NRG
|
Core NRG - Tuesday Class
|
|
Tuesday September 23, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Tuesday September 23, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Tuesday September 23, 2025
|
05:30 PM - 06:30 PM
|
Strength
|
Strength - Wednesdays
|
|
Wednesday September 24, 2025
|
08:15 AM - 09:00 AM
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being - September Session
|
|
Wednesday September 24, 2025
|
10:00 AM - 11:00 AM
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday September 24, 2025
|
05:30 PM - 06:30 PM
|
Karate Program
|
Adult Karate (All Belts)
|
|
Wednesday September 24, 2025
|
07:00 PM - 08:00 PM
|
Total Body Tabata
|
Total Body Tabata
|
|
Thursday September 25, 2025
|
05:30 PM - 06:30 PM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday September 26, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday September 26, 2025
|
08:15 AM - 09:00 AM
|
Stretch and Mobility
|
Stretch and Mobility - September Class
|
|
Friday September 26, 2025
|
10:45 AM - 11:15 AM
|
Core NRG
|
Core NRG - Saturday Class
|
|
Saturday September 27, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Saturday September 27, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Saturday September 27, 2025
|
09:00 AM - 10:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday September 29, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday September 29, 2025
|
08:15 AM - 09:00 AM
|
Strength
|
Strength - Mondays
|
|
Monday September 29, 2025
|
10:45 AM - 11:15 AM
|
HIIT with Joe
|
HIIT with Joe
|
|
Monday September 29, 2025
|
05:45 PM - 06:45 PM
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday September 29, 2025
|
07:00 PM - 08:00 PM
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga - September Session
|
|
Tuesday September 30, 2025
|
10:00 AM - 11:00 AM
|
Strength
|
Strength - Wednesday
|
|
Wednesday October 1, 2025
|
08:15 AM - 09:00 AM
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being - September Session
|
|
Wednesday October 1, 2025
|
10:00 AM - 11:00 AM
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday October 1, 2025
|
05:30 PM - 06:30 PM
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Wednesday October 1, 2025
|
07:00 PM - 08:00 PM
|
Total Body Tabata
|
Total Body Tabata
|
|
Thursday October 2, 2025
|
05:30 PM - 06:30 PM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday October 3, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday October 3, 2025
|
08:15 AM - 09:00 AM
|
Stretch and Mobility
|
Stretch and Mobility - September Class
|
|
Friday October 3, 2025
|
10:45 AM - 11:15 AM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday October 6, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday October 6, 2025
|
08:15 AM - 09:00 AM
|
Strength
|
Strength - Mondays
|
|
Monday October 6, 2025
|
10:30 AM - 11:00 AM
|
Kettlebell Core Crunch
|
Kettlebell Core Crunch
|
|
Monday October 6, 2025
|
05:00 PM - 05:30 PM
|
HIIT with Joe
|
HIIT with Joe
|
|
Monday October 6, 2025
|
05:45 PM - 06:45 PM
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday October 6, 2025
|
07:00 PM - 08:00 PM
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga
|
|
Tuesday October 7, 2025
|
10:00 AM - 11:00 AM
|
Core NRG
|
Core NRG - Tuesday Class
|
|
Tuesday October 7, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Tuesday October 7, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Tuesday October 7, 2025
|
05:30 PM - 06:30 PM
|
Strength
|
Strength - Wednesday
|
|
Wednesday October 8, 2025
|
08:15 AM - 09:00 AM
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being
|
|
Wednesday October 8, 2025
|
10:00 AM - 11:00 AM
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday October 8, 2025
|
05:30 PM - 06:30 PM
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Wednesday October 8, 2025
|
07:00 PM - 08:00 PM
|
Core NRG
|
Core NRG - Thursday Class
|
|
Thursday October 9, 2025
|
06:00 PM - 07:00 PM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Thursday October 9, 2025
|
06:00 PM - 07:00 PM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Thursday October 9, 2025
|
06:00 PM - 07:00 PM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday October 10, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday October 10, 2025
|
08:15 AM - 09:00 AM
|
Stretch and Mobility
|
Stretch and Mobility
|
|
Friday October 10, 2025
|
10:30 AM - 11:00 AM
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga
|
|
Tuesday October 14, 2025
|
10:00 AM - 11:00 AM
|
Core NRG
|
Core NRG - Tuesday Class
|
|
Tuesday October 14, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Tuesday October 14, 2025
|
05:30 PM - 06:30 PM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Tuesday October 14, 2025
|
05:30 PM - 06:30 PM
|
Strength
|
Strength - Wednesday
|
|
Wednesday October 15, 2025
|
08:15 AM - 09:00 AM
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being
|
|
Wednesday October 15, 2025
|
10:00 AM - 11:00 AM
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday October 15, 2025
|
05:30 PM - 06:30 PM
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Wednesday October 15, 2025
|
07:00 PM - 08:00 PM
|
Core NRG
|
Core NRG - Thursday Class
|
|
Thursday October 16, 2025
|
06:00 PM - 07:00 PM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Thursday October 16, 2025
|
06:00 PM - 07:00 PM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Thursday October 16, 2025
|
06:00 PM - 07:00 PM
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday October 17, 2025
|
08:15 AM - 09:00 AM
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday October 17, 2025
|
08:15 AM - 09:00 AM
|
Stretch and Mobility
|
Stretch and Mobility
|
|
Friday October 17, 2025
|
10:30 AM - 11:00 AM
|
Core NRG
|
Core NRG - Saturday Class
|
|
Saturday October 18, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Two Day Option
|
|
Saturday October 18, 2025
|
09:00 AM - 10:00 AM
|
Core NRG
|
Core NRG - Three Day Option
|
|
Saturday October 18, 2025
|
09:00 AM - 10:00 AM
|