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Core NRG
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Core NRG - Saturday Class
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Saturday November 1, 2025
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09:00 AM - 10:00 AM
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Core NRG
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Core NRG - Two Day Option
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Saturday November 1, 2025
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09:00 AM - 10:00 AM
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Core NRG
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Core NRG - Three Day Option
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Saturday November 1, 2025
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09:00 AM - 10:00 AM
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Tone and Balance with Margaret
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Tone and Balance - One Day Option
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Monday November 3, 2025
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08:15 AM - 09:00 AM
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Tone and Balance with Margaret
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Tone and Balance - Two Day Option
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Monday November 3, 2025
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08:15 AM - 09:00 AM
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|
Strength
|
Strength - Mondays
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|
Monday November 3, 2025
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10:30 AM - 11:00 AM
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Kettlebell Core Crunch
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Kettlebell Core Crunch
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Monday November 3, 2025
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05:00 PM - 05:30 PM
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|
HIIT with Joe
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HIIT with Joe
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Monday November 3, 2025
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05:45 PM - 06:45 PM
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|
Karate Program
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Adult Karate (No Belt - Black Belt)
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Monday November 3, 2025
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07:00 PM - 08:00 PM
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Yoga for Health and Well-Being
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Yoga for Health and Well-Being
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Wednesday November 5, 2025
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10:00 AM - 11:00 AM
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Buns and Guns
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Buns and Guns - Evening
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Wednesday November 5, 2025
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05:30 PM - 06:30 PM
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|
Karate Program
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Adult Karate (No Belt - Black Belt)
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|
Wednesday November 5, 2025
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07:00 PM - 08:00 PM
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Total Body Tabata
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Total Body Tabata
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Thursday November 6, 2025
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05:30 PM - 06:30 PM
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|
Tone and Balance with Margaret
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Tone and Balance - One Day Option
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|
Monday November 10, 2025
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08:15 AM - 09:00 AM
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|
Tone and Balance with Margaret
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Tone and Balance - Two Day Option
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|
Monday November 10, 2025
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08:15 AM - 09:00 AM
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|
Strength
|
Strength - Mondays
|
|
Monday November 10, 2025
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10:30 AM - 11:00 AM
|
|
Kettlebell Core Crunch
|
Kettlebell Core Crunch
|
|
Monday November 10, 2025
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05:00 PM - 05:30 PM
|
|
HIIT with Joe
|
HIIT with Joe
|
|
Monday November 10, 2025
|
05:45 PM - 06:45 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday November 10, 2025
|
07:00 PM - 08:00 PM
|
|
Strength
|
Strength - Wednesday
|
|
Wednesday November 12, 2025
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08:15 AM - 09:00 AM
|
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being
|
|
Wednesday November 12, 2025
|
10:00 AM - 11:00 AM
|
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday November 12, 2025
|
05:30 PM - 06:30 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Wednesday November 12, 2025
|
07:00 PM - 08:00 PM
|
|
Total Body Tabata
|
Total Body Tabata
|
|
Thursday November 13, 2025
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05:30 PM - 06:30 PM
|
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday November 14, 2025
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08:15 AM - 09:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday November 14, 2025
|
08:15 AM - 09:00 AM
|
|
Stretch and Mobility
|
Stretch and Mobility
|
|
Friday November 14, 2025
|
10:30 AM - 11:00 AM
|
|
Core NRG
|
Core NRG - Saturday Class
|
|
Saturday November 15, 2025
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09:00 AM - 10:00 AM
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|
Core NRG
|
Core NRG - Two Day Option
|
|
Saturday November 15, 2025
|
09:00 AM - 10:00 AM
|
|
Core NRG
|
Core NRG - Three Day Option
|
|
Saturday November 15, 2025
|
09:00 AM - 10:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday November 17, 2025
|
08:15 AM - 09:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday November 17, 2025
|
08:15 AM - 09:00 AM
|
|
Strength
|
Strength - Mondays
|
|
Monday November 17, 2025
|
10:30 AM - 11:00 AM
|
|
Kettlebell Core Crunch
|
Kettlebell Core Crunch
|
|
Monday November 17, 2025
|
05:00 PM - 05:30 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday November 17, 2025
|
07:00 PM - 08:00 PM
|
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga
|
|
Tuesday November 18, 2025
|
10:00 AM - 11:00 AM
|
|
Core NRG
|
Core NRG - Tuesday Class
|
|
Tuesday November 18, 2025
|
05:30 PM - 06:30 PM
|
|
Core NRG
|
Core NRG - Two Day Option
|
|
Tuesday November 18, 2025
|
05:30 PM - 06:30 PM
|
|
Core NRG
|
Core NRG - Three Day Option
|
|
Tuesday November 18, 2025
|
05:30 PM - 06:30 PM
|
|
Strength
|
Strength - Wednesday
|
|
Wednesday November 19, 2025
|
08:15 AM - 09:00 AM
|
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being
|
|
Wednesday November 19, 2025
|
10:00 AM - 11:00 AM
|
|
Buns and Guns
|
Buns and Guns - Evening
|
|
Wednesday November 19, 2025
|
05:30 PM - 06:30 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Wednesday November 19, 2025
|
07:00 PM - 08:00 PM
|
|
Total Body Tabata
|
Total Body Tabata
|
|
Thursday November 20, 2025
|
05:30 PM - 06:30 PM
|
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Friday November 21, 2025
|
08:15 AM - 09:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Friday November 21, 2025
|
08:15 AM - 09:00 AM
|
|
Stretch and Mobility
|
Stretch and Mobility
|
|
Friday November 21, 2025
|
10:30 AM - 11:00 AM
|
|
Core NRG
|
Core NRG - Saturday Class
|
|
Saturday November 22, 2025
|
09:00 AM - 10:00 AM
|
|
Core NRG
|
Core NRG - Two Day Option
|
|
Saturday November 22, 2025
|
09:00 AM - 10:00 AM
|
|
Core NRG
|
Core NRG - Three Day Option
|
|
Saturday November 22, 2025
|
09:00 AM - 10:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday November 24, 2025
|
08:15 AM - 09:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday November 24, 2025
|
08:15 AM - 09:00 AM
|
|
Strength
|
Strength - Mondays
|
|
Monday November 24, 2025
|
10:30 AM - 11:00 AM
|
|
Kettlebell Core Crunch
|
Kettlebell Core Crunch
|
|
Monday November 24, 2025
|
05:00 PM - 05:30 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday November 24, 2025
|
07:00 PM - 08:00 PM
|
|
Mindful Chair and Standing Yoga
|
Mindful Chair and Standing Yoga
|
|
Tuesday November 25, 2025
|
10:00 AM - 11:00 AM
|
|
Core NRG
|
Core NRG - Tuesday Class
|
|
Tuesday November 25, 2025
|
05:30 PM - 06:30 PM
|
|
Core NRG
|
Core NRG - Two Day Option
|
|
Tuesday November 25, 2025
|
05:30 PM - 06:30 PM
|
|
Core NRG
|
Core NRG - Three Day Option
|
|
Tuesday November 25, 2025
|
05:30 PM - 06:30 PM
|
|
Yoga for Health and Well-Being
|
Yoga for Health and Well-Being
|
|
Wednesday November 26, 2025
|
10:00 AM - 11:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - One Day Option
|
|
Monday December 1, 2025
|
08:15 AM - 09:00 AM
|
|
Tone and Balance with Margaret
|
Tone and Balance - Two Day Option
|
|
Monday December 1, 2025
|
08:15 AM - 09:00 AM
|
|
Strength
|
Strength - Mondays
|
|
Monday December 1, 2025
|
10:30 AM - 11:00 AM
|
|
Kettlebell Core Crunch
|
Kettlebell Core Crunch
|
|
Monday December 1, 2025
|
05:00 PM - 05:30 PM
|
|
HIIT with Joe
|
HIIT with Joe
|
|
Monday December 1, 2025
|
05:45 PM - 06:45 PM
|
|
Karate Program
|
Adult Karate (No Belt - Black Belt)
|
|
Monday December 1, 2025
|
07:00 PM - 08:00 PM
|